Why Float?
In our everyday lives, we are constantly surrounded by stimulation—screens, noise, responsibilities, and endless demands on our attention. Floating offers something increasingly rare: stillness.
As you effortlessly float in warm water enriched with a thousand pounds of Epsom salt, your body is fully supported while light, sound, gravity, and other sensory input gently fade into the background. In this quiet space, your nervous system naturally shifts from survival mode into a state of deep rest and restoration.
When the body feels safe, it remembers how to heal.
Stress hormones begin to decrease while your brain naturally produces more of the neurotransmitters associated with calm, well-being, and emotional balance. Muscles soften, joints decompress, the spine lengthens, and the mind becomes quiet. Many people describe the experience as pressing a reset button—not because anything is added, but because everything unnecessary falls away.
Floating is more than relaxation. It is an invitation to return to yourself.
In the silence, you may discover greater mental clarity, emotional balance, deeper sleep, faster physical recovery, reduced pain, and relief from the weight of stress and anxiety. It is a space where the body can restore, the mind can settle, and the spirit can simply be.
Healing doesn’t always come from doing more. Sometimes it begins when we create enough stillness to remember the wholeness that has been within us all along.
“Realize deeply that the present moment is all you have.” — Eckhart Tolle
physical benefits
- Alleviate Pain and Inflammation
- Magnesium Absorption
- Quicken Recovery
- Improve Circulation, Blood Pressure, and Heart Health
mental benefits
- Stress Reduction
- Mental Clarity and Function
- Meditation
- Sleep & Restorative Balance
- Feelings of Euphoria and Wellbeing
- Get to Know Yourself
First Float
1. Schedule Your Float
2. Prepare for your Float
Eat a light meal 1-2 hours before your float.
Do not consume caffeine.
Refrain from shaving the day of.
Give yourself time.
Time to float!
Allow yourself an hour and a half for your appointment.
New floaters will be given a short walk through and any questions will be answered.
Take a quick pre-float shower and then enter the float tank.
Lay back and float effortlessly. Take a few deep breaths. Center yourself. Give yourself permission to relax.
After 60 minutes the lights will turn on and the water will begin moving to ease you out of your float.
Step out of the tank and take a quick post-float shower to rinse all the Epsom salt away.
Get dressed and enjoy your post-float serenity for days to come.
