Float Therapy for Anxiety: What You Need to Know

From generalized anxiety to social anxiety, anxiety disorders are the most common mental health conditions in the United States. Forty million U.S. adults live with some form of anxiety and, according to the Anxiety and Depression Association of America, only 37% of those individuals seek help.

Psychotherapy can be daunting, and some medications may actually induce anxiety-like symptoms. However, a new form of therapy might change how people living with anxiety learn to cope with the condition.

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